Train Smarter Blueprint

The Train Smarter Blueprint is a free 14-day workshop that teaches you how to structure your training with purpose so you can build both strength and endurance without burning out.

Ideal if you already train consistently, but want a smarter, more structured system to programme your sessions and manage intensity long-term.

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Join the Free Train Smarter Blueprint

Why listen to me on this?

Hi, I'm Dan

I’ve spent years training and competing in hybrid sports, learning first-hand what it really takes to build genuine strength and fitness.

Through plenty of trial, error and refinement, I developed my own system to help people train with clarity and structure; without guessing, burning out, or getting stuck.

Join the Train Smarter Blueprint to learn that system — and start building a more capable, resilient engine.

What's the Train Smarter Blueprint about?

The Train Smarter Blueprint is a free 14-day workshop built for people who already put the work in at the gym but aren’t seeing the progress they should.

Over two weeks, I’ll show you how to apply my 4D Framework so your training stops being random and starts driving real results.

You’ll learn how to build a foundation that actually supports long-term progress.

Expect short, actionable videos, clear steps to follow, and direct coaching support inside a private group.

This is about finally training with structure, purpose, and progression.

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